Daily Happiness Journal & Habit Tracker in Notion

A Daily Happiness Journal to Improve Mental Wellbeing & Habit Tracker to Monitor Your Progress and Achieve Your Goals

Want to keep a daily journal but you always end up losing your notebook or needing a new one? Do you want to meticulously track your habits and monitor your progress over time in order to achieve your goals? Or maybe, you just want a blank canvas to dump all of your thoughts and feelings onto the page and have it available digitally so you can look back and reminisce?

What if there was a way that you could do ALL of these things and more in an easy-to-navigate, easy-to-manage system that doesn't require a physical pen and paper?

This product is a tool to help you take care of your mental wellbeing in a meaningful yet productive way, created and designed in the growing app, Notion. A master database with a linked database, multiple properties and views tailored to display your journal and tracker based on what's important to you, this template will be an asset in your mental wellbeing journey.

What's included:

• Full Daily Journal & Habit Tracker database
  • Full Table view of all properties, providing an insightful, universal outlook of the entire database. Properties include daily journal entry, emotions and feelings progress bars, habits, optional 'brain dump' pages and more.
  • Daily Journal Entry page template within each journal entry in the database, designed for practising gratitude and providing a space to write about your day.
  • Monthly Outlook Calendar view displays concisely all the emotions, feelings and habits so that you can monitor your progress more globally.
  • Emotions and Feelings Table view that allows you to explore your emotional journey by filtering only the emotion progress bars.
  • Habits Table view maximises you chances of keeping up those habits you've always wanted to implement into your routine by filtering only these properties.
• Brain Dump database, linked with the Full Daily Journal & Habit Tracker
  • 'Brain Dumping' is what I like to call that moment in the day where everything is getting a bit overwhelming and you really want someone to talk to or let your thoughts out, but that person isn't here or you've not got a pen at hand. Essentially, this template provides a 'blank canvas' for whenever you to write down your thought processes, emotions and feelings onto the page during the day to let it all out.
• Comprehensive ReadMe How To Use This Template guide included at no extra cost